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    You are in: Home / Recipes / Meat Broth Recipe
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    Meat Broth

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 45 mins

    30 mins

    1 hrs 15 mins

    Bungy's Note:

    Very simple to prepare stock-type soup. This is what almost everyone's mum had on the back of the stove in winter. It comes from my favourite cookbook "Cookery the Australian Way", 5th edition. Add any favourite or leftover veg, or a can of tomatoes, or anything you like.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak meat and bones in water with salt and pepper for approx 30 minutes.
    2. 2
      Bring pot slowly to the boil.
    3. 3
      Rinse pearl barley and add when soup is boiling.
    4. 4
      Simmer one hour.
    5. 5
      Prepare and dice vegetables to 1cm (1/2 inch) dice.
    6. 6
      Add to soup and simmer 15 minutes before serving.
    7. 7
      Remove fat and bones, add meat back to pot.
    8. 8
      Adjust flavour if necessary, stir in parsley.
    9. 9
      Serve.

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    Nutritional Facts for Meat Broth

    Serving Size: 1 (418 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 69.8
     
    Calories from Fat 1
    70%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 311.5 mg
    12%
    Total Carbohydrate 15.6 g
    5%
    Dietary Fiber 2.9 g
    11%
    Sugars 1.2 g
    4%
    Protein 1.9 g
    3%

    The following items or measurements are not included:

    lamb necks

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