Meat Balls

Submitted by RubberDucky AU

"I cannot remember where I got this from, and most likely it contains our own family adjustments. Great with tomato, bbq or sweet and sour sauce. Can be made in bulk and frozen."

 

• Ready In: 50mins
• Ingredients: 12
• Serves: 80

ingredients

• 1 1⁄2 kg lean ground beef
• 3 carrots, processed
• 3 onions, processed
• 3 tomatoes, processed
• 2 tablespoons tomato paste
• 4 egg whites (or 2 eggs)
• 2 sprigs marjoram, fresh
• 1 teaspoon sage leaf, ground
• 1 teaspoon ground paprika
• salt and pepper

• Coating

• 1 cup cornflour
• 1⁄2 cup chicken stock powder

directions

1. Combine, roll into balls, coat in combined cornflour and chicken stock powder.
2. Spray with cooking spray, bake at 180 C for 15 mins or until cooked, turning once. Time will depend on size of meat balls. Can be panfried in olive oil but this will increase fat content.

Reviews

[big-bob]

was a wonderful meal, will cook again.

 

[mersaydees]

Wonderfully easy and great flavors! I think this is the first time I've baked meatballs! I easily scaled this down to 1/4. Thanks, RubberDucky AU! Made for PAC Spring 09.

 

[SimplyME]

I really enjoyed these. They were like miniature meatloafs! The coating gave it a nice flavor and slight crispiness. Might try the rest with a sauce. I placed them on parchment paper instead of using cooking spray. Made for PAC Spring 2008.