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    You are in: Home / Recipes / Mean Green Juice (For Juicer) Recipe
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    Mean Green Juice (For Juicer)

    1/4 Photos of Mean Green Juice (For Juicer)

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    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    15 mins

    2 mins

    KLHquilts's Note:

    This is the recipe for "Mean Green" juice used in the documentary "Fat, Sick, and Nearly Dead." I was a little nervous about trying it -- I couldn't imagine that a juice with kale in it would be palatable -- but it turned out to be delicious! That film has really gotten us into juicing.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash all ingredients thoroughly.
    2. 2
      Run through juicer and enjoy! Great over ice.

    Ratings & Reviews:

    • on June 13, 2013

      55

      I haven't tried the juice yet but I've ordered my juicer. I am sure I'm going to like it because I love all of the ingredients. I've been trying to lose weight since January without success. I have been on Atkins and have maintained my current weight but have not lost anything. I am hoping this will give my weight loss a boost.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 14, 2014

      55

      I have a Breville Juicer and it does an outstanding job. So When I make my Mean Green I Tend to only use 2 Kale Leafs. I also Use Red Apples it helps cut some of the tart taste out. This is just personal preference. Also I juice everything I don?t bother pealing or coring anything I found I does not make much of a difference. But again Personal preference cuts down on prep time. But Very good base recipe as most of you like me will tweak to personal taste.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 13, 2014

      55

    Read All Reviews (9)

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    Nutritional Facts for Mean Green Juice (For Juicer)

    Serving Size: 1 (430 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 136.6
     
    Calories from Fat 6
    47%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 69.5 mg
    2%
    Total Carbohydrate 34.8 g
    11%
    Dietary Fiber 6.8 g
    27%
    Sugars 23.3 g
    93%
    Protein 2.2 g
    4%

    The following items or measurements are not included:

    kale leaves

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