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    You are in: Home / Recipes / Mean Chef's Baked Prawns With Feta Recipe
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    Mean Chef's Baked Prawns With Feta

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    20 mins

    50 mins

    Dawnab's Note:

    I adpoted this recipe from the infamous Mean Chef, it had no intro as it really does not need one. An elegant and deep flavored dish sure to please.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Gently saute onion in oil until transparent.
    2. 2
      Add scallions and garlic, cook 2 minute.
    3. 3
      longer.
    4. 4
      Add tomatoes, wine, most of the parsley, oregano, and salt and pepper to taste.
    5. 5
      Cover and simmer gently for 30 minute.
    6. 6
      ,until thick.
    7. 7
      Spoon half of the tomato sauce into 6 individual oven dishes or 1 large oven dish.
    8. 8
      Add shrimp, and spoon remaining sauce on top.
    9. 9
      Crumble feta cheese and sprinkle on top.
    10. 10
      Heat oven to 500°F.
    11. 11
      Cook 10-12 minutes, until shrimp are pink and feta melted and lightly browned.
    12. 12
      Sprinkle with remaining parsley, and serve.

    Ratings & Reviews:

    • on October 30, 2003

      55

      This was a good, easy recipe to follow, we did cut back on the oil a little but I don't think it affected it hugely. We made the sauce with herbs fresh from our garden, and I suggest you'll want crusty bread to mop those gorgeous juices up!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 12, 2012

      55

      Easy but very flavorful dish. I had med. shrimp so cooked at 400 for 8 min. Turned out perfectly. Served with a Cranberry, Feta and Walnut Salad. So good.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 20, 2012

      35

      I used this recipe to use up some feta cheese! We found this recipe "pleasant". I only used 3 T oil, as I thought 1/2 cup was excessive and used 3 garlic, minced. I had some roasted tomatoes in my freezer, so I used 2 cups of that. I followed the recipe to a T.... except, I finished cooking the prawns and feta on the stove. To me, it was just that extra step that wasn't needed and less to clean up! I used one bag of large prawns (16-18 count) and I found that there was an excessive amount of sauce leftover that wasn't used...and to me, a waste that went down the sink! The sauce needed a bit of a zip, so next time I have feta, I probably would add some chili paste and cut the tomatoes down to 1-1/4 cup. Nice recipe, good to use up feta cheese....but nothing special!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)

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    Nutritional Facts for Mean Chef's Baked Prawns With Feta

    Serving Size: 1 (318 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 388.2
     
    Calories from Fat 235
    60%
    Total Fat 26.1 g
    40%
    Saturated Fat 7.1 g
    35%
    Cholesterol 217.7 mg
    72%
    Sodium 1203.2 mg
    50%
    Total Carbohydrate 8.9 g
    2%
    Dietary Fiber 1.5 g
    6%
    Sugars 4.2 g
    16%
    Protein 26.1 g
    52%

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