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    You are in: Home / Recipes / Mealie or Sweetcorn Bread Recipe
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    Mealie or Sweetcorn Bread

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Huskergirl's Note:

    This is also known as Sweetcorn bread and goes down a treat at any BBQ or as they call it in South Africa - a Braai.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, place the biscuit mix, creamed corn, and sugar. Add the egg and milk, and stir just until combined.
    2. 2
      Preheat the oven to 400 degrees F. Grease a 9" baking pan. Place the mealie mixture into the pan, and coat with the melted butter.
    3. 3
      Bake for 20 minutes.

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    Nutritional Facts for Mealie or Sweetcorn Bread

    Serving Size: 1 (188 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 453.3
     
    Calories from Fat 209
    46%
    Total Fat 23.2 g
    35%
    Saturated Fat 10.6 g
    53%
    Cholesterol 87.6 mg
    29%
    Sodium 1059.3 mg
    44%
    Total Carbohydrate 54.2 g
    18%
    Dietary Fiber 2.0 g
    8%
    Sugars 13.9 g
    55%
    Protein 8.5 g
    17%

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