Meal Replacement Fruit Smoothies
photo by AZPARZYCH
- Ready In:
- 5mins
- Ingredients:
- 5
- Serves:
-
1
ingredients
- 236.59 236.59 ml milk or 236.59 ml fruit juice, of your choice
- 414.03 ml sugar-free fat-free frozen yogurt, flavor of your choice
- 236.59 ml frozen fruit, such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (Drained canned fruit works very well)
- 59.14 ml Splenda sugar substitute (optional)
- 1 packet carnation instant breakfast drink mix (from a 6.3 oz. box. Your choice of flavors)
directions
- Pour milk or fruit juice into smoothie maker or blender (ALWAYS add all liquid ingredients to smoothie maker or blender FIRST).
- Add instant breakfast powder and Splenda, if using, to smoothie maker or blender.
- Add frozen yogurt to milk mixture.
- Add fruit to smoothie mixture.
- Place top on blender or top and stir stick on smoothie maker and blend well.
- Note: Larger chunks of fruit will not be as easy to measure, either measure them out before freezing and store in single-serving containers or use twice the amount of frozen fruit in blender or smoothie maker.
- If mixture is too thick when blended add a little more milk or fruit juice until desired consistency.
- Pour and enjoy!
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Reviews
-
An interesting way to put together a smoothie, though the way it's done leaves the Nutrition Facts almost useless! Still, I can quarrel with this very nice tasting smoothie! Used Mango nectar along with vanilla yogurt, frozen mixed berries & vanilla drink mix (left out the Splenda, though)! Also doubled the ingredient amounts to have a smoothie for each of us! Thanks for sharing your recipe! [Made & reviewed for one of my adoptees in the Spring round of Pick A Chef]
RECIPE SUBMITTED BY
I'm an Emergency Medical Technician, I like to cook, do needlework, most crafts, and travel. I also make and decorate cakes for special occasions and just for fun!