Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    Easy Fall Entertaining >

    27 One-Pot Meals

    27 One-Pot Meals

    Easy & Comforting Dinners
    28 Fall Pumpkin Recipes

    28 Fall Pumpkin Recipes

    (Pumpkin) Spice Up Your Life
    Seasonal Squash

    Seasonal Squash

    Get Your Cool-Weather Veggie Fix
    You are in: Home / Recipes / Meal in a Bowl - Noodle Soup - for 1 Double for 2 (Vegetarian) Recipe
    Lost? Site Map

    Meal in a Bowl - Noodle Soup - for 1 Double for 2 (Vegetarian)

    Meal in a Bowl - Noodle Soup - for 1 Double for 2 (Vegetarian). Photo by GaylaJ

    1/1 Photo of Meal in a Bowl - Noodle Soup - for 1 Double for 2 (Vegetarian)

    Total Time:

    Prep Time:

    Cook Time:

    11 mins

    5 mins

    6 mins

    Derf's Note:

    This sounded very good from the local newspaper--have not tried it yet.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 teaspoon vegetable oil
    • 4 -5 mushrooms, sliced
    • 1 garlic clove, smashed
    • 1/2 red pepper, deseeded and cut into strips
    • 1 stalk broccoli, broken into florets
    • 1 (7 1/2 ounce) package udon noodles (Asian or ethnic section of supermarket) or 1 (7 1/2 ounce) package yakisoba noodles (Asian or ethnic section of supermarket)
    • 1 1/4 cups boiling water

    Directions:

    1. 1
      Heat the oil in a medium pan.
    2. 2
      Add the mushroom, garlic, red pepper and broccoli and stir fry until the veggies are beginning to soften, about 4 minutes.
    3. 3
      Stir in the contents of the flavouring from the noodle pack and pour over the boiling water.
    4. 4
      Add the noodles and cook for 2 minutes until just tender and boiling hot.

    Ratings & Reviews:

    • on October 28, 2014

      Please tell me the nutritional facts on this recipe are wrong - how on earth can the calories and sodium be so high??

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 15, 2014

      After the first serving I got a headache. I had seconds and then almost immediately had a stroke. I don't think I'll make this again, but it was pretty tasty.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 11, 2012

      Seriously people - almost 4000 mg of sodium in one serving?!!!!! That is NOT good for you! (regardless of how much fiber is in there).

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Meal in a Bowl - Noodle Soup - for 1 Double for 2 (Vegetarian)

    Serving Size: 1 (800 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 890.8
     
    Calories from Fat 65
    30%
    Total Fat 7.2 g
    11%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 3998.2 mg
    166%
    Total Carbohydrate 175.3 g
    58%
    Dietary Fiber 15.1 g
    60%
    Sugars 6.5 g
    26%
    Protein 31.5 g
    63%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites