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    You are in: Home / Recipes / Mdardara (lentil and Rice Pilaf) Recipe
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    Mdardara (lentil and Rice Pilaf)

    Average Rating:

    3 Total Reviews

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    • on January 08, 2008

      My mom loved this dish, and I will test it out on my toddler tomorrow. I enjoyed the dish, but will probably add more liquid in the future so the Mdardara isn't so thick and to ensure that the rice is less "al dente." Otherwise, a very good main course dish.

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    • on April 09, 2005

      The flavors of lentils (I used brown) and rice, with the onion, is mmmmm good! DH and I loved this recipe, and ate it all day! You are indeed correct, Momma, it tastes good both hot and cold. We call this comfort food!! Thank you for sharing this great recipe!

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    • on March 10, 2011

      Tastes good but ours came out quite mushy, the lentils were almost fully disintegrated. Maybe that is how it is supposed to be? I feel the softness is due to the red lentils, which I am assuming meant split red ones (the ones used in soup all over the Middle East??) I soaked my rice as usual in cold water as I have white Basmati rice that does not do well with much soaking. I used canola oil as the only olive oil I have is unrefined extra virgin. I used sea salt and freshly ground black pepper to taste. I cooked the rice and lentils with the general amount of liquid I use for cooking rice, which was exactly what was left over from cooking the lentils in a covered pot. I served the rice with Shredded Beets With Thick Yogurt for a basic meal.

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    Nutritional Facts for Mdardara (lentil and Rice Pilaf)

    Serving Size: 1 (321 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 326.9
     
    Calories from Fat 89
    27%
    Total Fat 9.9 g
    15%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 10.6 mg
    0%
    Total Carbohydrate 49.3 g
    16%
    Dietary Fiber 4.7 g
    19%
    Sugars 2.1 g
    8%
    Protein 10.6 g
    21%

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