Total Time
Prep 50 mins
Cook 0 mins

Sweet, rich, and packed with healthy fiber, cocoa and sprouted seeds!

Ingredients Nutrition


  1. Soak the first three ingredients (quinoa, flax seeds, water.) for 8 - 12 hours at room temperature (Your seeds will start to sprout!).
  2. Puree the above seeds and water in a blender or food processor.
  3. Then blend or mix in the rest of the ingredients.
  4. Grease a med/sm square pan and bake at 350 for about 30 minutes.


Most Helpful

super good...did pretty much as stated...maybe a longer soak due to scheduling...ground own cloves and anise...went a tiddle bit xtra w/ heat - used sucanat-....results were wonderfully gooey, rich with incredibly different complex levels of flavors combining nutty, fruity, sweet and spicy tones- these hit every note ...I had the blues and when I made these it was all better;) :) **the best &&& a super yum** thanks for a fabulous recipe share :)

free-free June 09, 2009

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