• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Maureen's Chicken Schnitzel-Lite Recipe
    Lost? Site Map

    Maureen's Chicken Schnitzel-Lite

    Maureen's Chicken Schnitzel-Lite. Photo by IngridH

    4 Photos of Maureen's Chicken Schnitzel-Lite

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    12 mins

    13 mins

    Caroline Cooks's Note:

    Easier and a lighter version of traditional Schnitzel. Credited to Maureen Clancy in Cooking Light magazine.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees F.
    2. 2
      Place chicken breasts between 2 sheets of heavy plastic wrap and pound to 1/2" thickness.
    3. 3
      Salt and pepper to taste.
    4. 4
      Place flour in shallow dish.
    5. 5
      Combine egg and mustard in another shallow dish.
    6. 6
      Combine breadcrumbs, cheese, parsley, chives and garlic in another shallow dish and mix to blend.
    7. 7
      Dredge each chicken breast in flour; then in egg mixture; then in breadcrumb mixture to coat evenly.
    8. 8
      Heat olive oil in heavy ovenproof skillet over MED-HI heat.
    9. 9
      Saute chicken on one side until browned about 2 1/2 minutes.
    10. 10
      Remove from heat; and turn chicken to place unbrowned side down in skillet.
    11. 11
      Place in oven and bake for 10 minutes or until chicken is done and browned on underside.
    12. 12
      Serve with lemon wedges.

    Ratings & Reviews:

    Read All Reviews (12)

    Advertisement

    Nutritional Facts for Maureen's Chicken Schnitzel-Lite

    Serving Size: 1 (170 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 261.9
     
    Calories from Fat 69
    26%
    Total Fat 7.7 g
    11%
    Saturated Fat 1.8 g
    9%
    Cholesterol 123.3 mg
    41%
    Sodium 312.7 mg
    13%
    Total Carbohydrate 13.7 g
    4%
    Dietary Fiber 1.0 g
    4%
    Sugars 1.2 g
    4%
    Protein 32.2 g
    64%

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Warm up the dreariest of days with these soups, savory pot pies, cheesy casseroles and more.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites