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    You are in: Home / Recipes / Maureen's Chicken Schnitzel-Lite Recipe
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    Maureen's Chicken Schnitzel-Lite

    Maureen's Chicken Schnitzel-Lite. Photo by IngridH

    1/4 Photos of Maureen's Chicken Schnitzel-Lite

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    12 mins

    13 mins

    Caroline Cooks's Note:

    Easier and a lighter version of traditional Schnitzel. Credited to Maureen Clancy in Cooking Light magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees F.
    2. 2
      Place chicken breasts between 2 sheets of heavy plastic wrap and pound to 1/2" thickness.
    3. 3
      Salt and pepper to taste.
    4. 4
      Place flour in shallow dish.
    5. 5
      Combine egg and mustard in another shallow dish.
    6. 6
      Combine breadcrumbs, cheese, parsley, chives and garlic in another shallow dish and mix to blend.
    7. 7
      Dredge each chicken breast in flour; then in egg mixture; then in breadcrumb mixture to coat evenly.
    8. 8
      Heat olive oil in heavy ovenproof skillet over MED-HI heat.
    9. 9
      Saute chicken on one side until browned about 2 1/2 minutes.
    10. 10
      Remove from heat; and turn chicken to place unbrowned side down in skillet.
    11. 11
      Place in oven and bake for 10 minutes or until chicken is done and browned on underside.
    12. 12
      Serve with lemon wedges.

    Ratings & Reviews:

    • on June 06, 2010

      55

      Spot-on! DH says it is the best mustard chicken dish he'd ever eaten--and this feeling is shared by myself and DS. Just great. Used Grey Poupon country dijon, and left out the chives and parsley 'cos i didn't have any in the house. Wow. I wish so bad there were leftovers, as I am still wanting just one more bite! Thank you, Caroline Cooks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 12, 2010

      45

      Great chicken! This was quick, and produced very moist, tender chicken with a lot of flavor. Thanks for a really nice weeknight dinner!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 17, 2009

      55

      We really enjoyed this chicken! It was messy, but overall, easy and quick to make. I subbed Kraft parm cheese (sorry!) and dried herbs and it was still great. Served with garlic mashed potatoes, salad and peas, it made for a great supper! Thanks so much for posting! I will definitely make again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)

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    Nutritional Facts for Maureen's Chicken Schnitzel-Lite

    Serving Size: 1 (170 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 261.9
     
    Calories from Fat 69
    26%
    Total Fat 7.7 g
    11%
    Saturated Fat 1.8 g
    9%
    Cholesterol 123.3 mg
    41%
    Sodium 312.7 mg
    13%
    Total Carbohydrate 13.7 g
    4%
    Dietary Fiber 1.0 g
    4%
    Sugars 1.2 g
    4%
    Protein 32.2 g
    64%

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