Mattie's Skinny Soup

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READY IN: 3hrs 30mins
Recipe by Arla Maree King

Healthy and Delicious to help keep your appetite and weight on track The Dr. Oz Show guests Nicole, Adele, and Matty represent 3 generations of weight-loss success. Through support and hard work, they learned to eat to live instead of living to eat. Proud Grandma Matty shares her “magical” soup recipe, which helped her shave a decade off her Real Age. Seen on Dr Oz April 23, 2010

Ingredients Nutrition


  1. **17.5 Cups of water equal roughly 4 cans of water*Blend tomatoes with 4 cans of water. Add 4 bouillon cubes.
  2. Shred or chop all vegetables, except cabbage.
  3. Add to broth.
  4. Cook 2 hours, then add shredded cabbage and slowly cook for 1 more hour, . Add salt and pepper to taste.
  5. *To make soup more of a "meal" you may add cooked brown rice the last 10 minutes of cooking or add to each bowl of soup.

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