Mathri (Salted Crackers)
Added January 29, 2003 | Recipe #52766
Total Time:
Prep Time:
Cook Time:
From the cookbook Recipes with a Spice - Indian Cuisine for Balanced Nutrition. These crackers can be made mild or spicy, as desired. You may store them, in an airtight bag, for a month or so.
Directions:
1
Mix the semolina in just enough water to make it completely wet and let it soak for about 20 minutes.
2
Mix the other flours, ½ cup oil, salt and caraway seeds together.
3
Add the soaked semolina and knead the dough, adding about ¼ cup water as needed, until the dough becomes semi hard and supple.
4
Make little balls (walnut size) and shape them into patties.
5
On a flat surface, roll each patty, sprinkled with a pinch of black pepper, into a small round, about ¼" thick.
6
Prick the rounds with fork for air vents.
7
Heat the oil in a deep frying pan or wok on medium heat.
8
Fry the mathri, few at a time, turning as needed, until golden brown on all sides.
9
Drain them on paper towels or brown paper bag.
10
Repeat for the remaining mathri.
11
Serve when completely cold.
12
Variation: May add 1 cup fresh fenugreek leaves (½ cup dry leaves), black pepper and red chili powder, when making the dough.
13
Healthy Alternative: Use milk instead of water to make the dough.
14
Add 1 tablespoon baking powder and the desired spices.
15
Take small pieces of dough and shape like bread sticks.
16
Bake in the preheated oven at 425°F for 5 minutes; turn and bake for another 5 minutes until light brown.
Nutritional Facts for Mathri (Salted Crackers)
Serving Size: 1 (515 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 99.5
-
- Calories from Fat 42
- 42%
- Total Fat 4.7 g
- 7%
- Saturated Fat 0.6 g
- 3%
- Cholesterol 0.0 mg
- 0%
- Sodium 97.3 mg
- 4%
- Total Carbohydrate 12.4 g
- 4%
- Dietary Fiber 0.7 g
- 3%
- Sugars 0.0 g
- 0%
- Protein 1.8 g
- 3%
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