Mashed Yams With Avocado

Total Time
Prep 30 mins
Cook 20 mins

I made this up on the fly, so the amounts are approximate.

Ingredients Nutrition


  1. Bake yams at 350 for 40-60 minute until soft. Let cool.
  2. Scrape cooled yams into bowl; mash.
  3. Add yogurt; whip.
  4. Quickly chop and blend in avocado.
  5. Move mixture to casserole.
  6. Top with crushed pistachios.
  7. Bake at 350 for about 20 minute.


Most Helpful

After scanning through the new recipes, I came upon this and was mildly intrigued. Even more so because I actually had both a yam and an avocado sitting with no purpose at home. Didn't have any yogurt, so subbed sour cream and scaled the recipe down to one medium yam, 1/2 an avocado and 2 tbs sour cream; was out of pistachios. Made one large serving...pretty darn tasty. The nutty flavor of the avocado was different, but yet somehow good. I do think it needs a dash of salt and maybe a little something else...I try again and play with the add in's.

MrsKnox2016 March 26, 2008

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