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    You are in: Home / Recipes / Mashed 'tater's and Parsnips Recipe
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    Mashed 'tater's and Parsnips

    Mashed 'tater's and Parsnips. Photo by Chef Joey Z.

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Chef Joey Z.'s Note:

    This morning my hubby brought me some lovely parsnips fresh out of the garden. They over wintered and he asked that I mash them. I didn't have enough so I added some Yukon Gold potatoes to them and the combination is quite delicious. I didn't peel my potatoes, however that's optional.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel and chop the parsnips and potatoes into similar size pieces.
    2. 2
      Simmer in a large pot of water for about 20 minutes, or until very tender.
    3. 3
      Using a large stand mixer add the potatoes and parsnips and give them a good mix.
    4. 4
      Add the margarine and warmed sour cream.
    5. 5
      Season with the salt and pepper.
    6. 6
      Serve hot with a garnish of green onions.
    7. 7
      Bon Appetit!

    Ratings & Reviews:

    • on July 01, 2010

      I made this, but changed the veggie amounts. I only used 2 parsnips, plus added a peeled zucchini that needed to be used. I didn't have non dairy sour cream, so I added some almond milk with the Earth Balance and it turned out good! My kids ate it, even though I could taste a hint of the parsnips. Any more and I think they wouldn't have eaten it. Does the lemon do anything for that? I left it out. Thanks, Chef Joey! I didn't rate, as I changed it so much.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mashed 'tater's and Parsnips

    Serving Size: 1 (333 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 391.7
     
    Calories from Fat 162
    41%
    Total Fat 18.0 g
    27%
    Saturated Fat 5.8 g
    29%
    Cholesterol 12.6 mg
    4%
    Sodium 190.8 mg
    7%
    Total Carbohydrate 55.4 g
    18%
    Dietary Fiber 10.4 g
    41%
    Sugars 9.4 g
    37%
    Protein 5.2 g
    10%

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