Mashed Potato-Stuffed Bell Peppers
- Ready In:
- 40mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 4 large bell peppers
- 1⁄2 cup red onion, finely chopped
- 1⁄2 cup red pepper, finely chopped
- 2 tablespoons olive oil
- salt & freshly ground black pepper
- 1⁄4 cup fresh chives, chopped finely
- 2 cups mashed potatoes
- 2 cups tomato sauce
directions
- Pre-heat oven to 350 degrees.
- Slice the tops off the peppers, just below the stem, to make a cup.
- Seed them,& remove the spines.
- Gently parboil peppers for about 5 minutes, remove& drain upside down.
- Saute onion& red pepper in oil until onions are soft.
- Add salt& pepper, chives,& mix into the mashed potatoes.
- Stuff the peppers.
- Stand peppers in a deep-sided casserole dish& pour the tomato sauce into the bottom.
- Bake at 350 degrees, covered, about 20 minutes.
- Uncover,& bake 5 minutes longer.
- Serve hot.
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Reviews
-
Colorful and delicious, and something different from the usual rice/grain mixtures used to stuff peppers. I cut the potatoes into very small dice (3/8"? - SMALL) and steamed them lightly a few minutes before using them. I haven't tried these with plain mashed potatoes, as I didn't want to take a chance they might be too thick or "gummy." The second time I made these, I used Ragu's "Light White" Alfredo-style sauce instead of red tomato sauce. Really good, also cuts the calories some! For serving, I spooned some of the sauce over the peppers. Only reason this recipe didn't get five stars is I reserve "fives" for the truly outstanding, unique dishes. This isn't necessarily all that special - but it's certainly a treat in the stuffed pepper genre. p.s. Be careful not to parboil the peppers too long. They may not need to be boiled at all, if you like them with a bit of texture; I prefer mine more cooked and easier to cut. But take it from me, it IS possible to boil them a little too long and have them overcooked and limp. Not that I'd know from experience or anything! ;-D
RECIPE SUBMITTED BY
Moody
USA
I live in Canada, and I work in the restaurant industry (not a chef!). Don't have a favorite cookbook, but I love these internet sites, (especially this one, where you can get the dietary info - that's cool). I'm pretty passionate about animals, and about my health, (regardless of what my beer and cigarette habit might say about me!). The majority of food I like to eat is vegetarian, if not, vegan. I am able to enjoy a good steak every now and again, however. As long as I don't have to cook it. (I hate cooking meat - makes such a mess...) I have recently had a month off - I took the time to backpack around Mexico by myself. Crazy? Nah. Well, maybe...