Mashed Cauliflower With Sauerkraut Casserole

Total Time
Prep 15 mins
Cook 15 mins

I suppose this is like a "low-carb" version of mashed potatoes and sauerkraut.

Ingredients Nutrition


  1. Preheat oven to 425°F Ligtly grease/sparay a large casserole dish; set aside.
  2. Steam/boil cauliflower until tender; drain. In food processor or blender, whip cauliflower with the mayonnaise and garlic to a smooth consistency.
  3. ****If you like a chunkier texture, use a potato masher.***.
  4. Pour whipped cauliflower mixture into a large bowl.
  5. Add the salt, pepper, paprika, sauerkraut, 1 1/2 cups cheddar cheese, onion, and bacon bits.
  6. Pour mixture into the prepared casserole; sprinkle with remaining 1 cup cheddar cheese and drizzle with the melted butter. Bake at 425 for about 10 minutes or until cheese is melted and bubbly.
Most Helpful

5 5

This tastes too good to be true! Unbelievably delicious, and in accordance with my low carb lifestyle. I paired it with pork. YUMMY! I've been eating off of it all week..

5 5

This is a gem of recipe, one that will be one of my fave's for a long time to come. I wasn't sure about the ingredients, but boy, was I ever wrong! The mashed cauliflower and sauerkraut went beautifully together, and the cheese almost puts your mouth into another orbit. I followed this exactly and would recommend you do the same. Outstanding!

5 5

Absolutely outstanding. The ingredients may seem strange, but they come together in a delicious and healthy way! Try this, you will not be disappointed!!