Mashed Cauliflower Comfort Food

READY IN: 13mins
Recipe by msmia

There are many Mock mashed potato recipes here: using sour cream, mayonaise, cream cheese, etc... My favorite way to prepare it uses goat cheese, it gives it a tangy flavor that is special. Hope you enjoy my favorite low fat/low calorie comfort food!

Top Review by Chef-Boy-I-Be Illin

Delicious! What I like best about this recipe as opposed to the many others on 'Zaar is that it's only 3 ingredients (fast and very easy to make) and doesn't use a lot of butter, cream and cheese. We are fortunate to have a local cheese producer that makes award winning chevre. Served this with Recipe #262248 Thanks for sharing!

Ingredients Nutrition

  • 1 head cauliflower
  • 56.69 g chevre cheese (soft, low fat goat cheese)
  • 14.79 ml Molly McButter
  • salt & pepper


  1. Cut cauliflower (including stems) into chunks. Microwave in a covered dish for 8 minutes.
  2. Combine all ingredients in bowl of food processor and blend to desired consistency (don't forget to scrape down the sides).
  3. Sit down to a big bowl of warm, creamy, delicious comfort food that won't ruin your healthy diet!

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