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    You are in: Home / Recipes / Mas Macho Meatballs Recipe
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    Mas Macho Meatballs

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Chef #556225's Note:

    From Men's Health Abs Diet

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix the beef, crackers, onion, garlic, and flaxseed or whey powder into golf ball-size meatballs.
    2. 2
      In a nonstick skillet over medium heat, cook the meatballs until browned all the way around. Drain the fat from the skillet, and add the tomato sauce.
    3. 3
      While the mixture is warming, use a fork to scoop out some of the bread in the rolls to form shallow trenches. Spoon the meatballs and sauce into each trench, and sprinkle with shredded mozzarella, and top with the top half of the roll.

    Ratings & Reviews:

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    Nutritional Facts for Mas Macho Meatballs

    Serving Size: 1 (376 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 521.5
     
    Calories from Fat 111
    21%
    Total Fat 12.4 g
    19%
    Saturated Fat 3.6 g
    18%
    Cholesterol 70.3 mg
    23%
    Sodium 1247.2 mg
    51%
    Total Carbohydrate 70.2 g
    23%
    Dietary Fiber 10.5 g
    42%
    Sugars 14.9 g
    59%
    Protein 36.0 g
    72%

    The following items or measurements are not included:

    reduced-fat mozzarella cheese

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