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    You are in: Home / Recipes / Mary's Grilled Flank Steak Recipe
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    Mary's Grilled Flank Steak

    Mary's Grilled Flank Steak. Photo by janrj123

    1/2 Photos of Mary's Grilled Flank Steak

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    janrj123's Note:

    My sister-in-law made this fabulous steak, and I had to have the recipe. Sooo simple, and so impressive to serve. Very delicious, you definitely taste a hint of soy, and do not really taste the Ginger. Can be made ahead of time, and frozen to defrost for a quick meal. Bought a twin pack at Costco. Time does not include marinating overnight.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 907.18 g flank steaks (1 Flank Steak-whatever size!)

    Marinade

    Directions:

    1. 1
      Combine Marinade Ingredients.
    2. 2
      Score the flank steak, across the grain (horizontal), but do not cut all the way through.
    3. 3
      Put steak in plastic bag, add marinade and put in fridge (or can be frozen) for at least 2 hours.
    4. 4
      Grill and enjoy!

    Ratings & Reviews:

    • on October 10, 2007

      55

      This recipe is excellent.The Flank Steak was as tender as butter. And the taste was fantastic. Highly recommended.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mary's Grilled Flank Steak

    Serving Size: 1 (290 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1124.5
     
    Calories from Fat 583
    51%
    Total Fat 64.7 g
    99%
    Saturated Fat 19.3 g
    96%
    Cholesterol 185.9 mg
    61%
    Sodium 2263.3 mg
    94%
    Total Carbohydrate 32.3 g
    10%
    Dietary Fiber 1.4 g
    5%
    Sugars 27.6 g
    110%
    Protein 101.1 g
    202%

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