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    You are in: Home / Recipes / Mary's Grilled Flank Steak Recipe
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    Mary's Grilled Flank Steak

    Mary's Grilled Flank Steak. Photo by janrj123

    1/2 Photos of Mary's Grilled Flank Steak

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    janrj123's Note:

    My sister-in-law made this fabulous steak, and I had to have the recipe. Sooo simple, and so impressive to serve. Very delicious, you definitely taste a hint of soy, and do not really taste the Ginger. Can be made ahead of time, and frozen to defrost for a quick meal. Bought a twin pack at Costco. Time does not include marinating overnight.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 lbs flank steaks (1 Flank Steak-whatever size!)

    Marinade

    Directions:

    1. 1
      Combine Marinade Ingredients.
    2. 2
      Score the flank steak, across the grain (horizontal), but do not cut all the way through.
    3. 3
      Put steak in plastic bag, add marinade and put in fridge (or can be frozen) for at least 2 hours.
    4. 4
      Grill and enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Mary's Grilled Flank Steak

    Serving Size: 1 (290 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1124.5
     
    Calories from Fat 583
    51%
    Total Fat 64.7 g
    99%
    Saturated Fat 19.3 g
    96%
    Cholesterol 185.9 mg
    61%
    Sodium 2263.3 mg
    94%
    Total Carbohydrate 32.3 g
    10%
    Dietary Fiber 1.4 g
    5%
    Sugars 27.6 g
    110%
    Protein 101.1 g
    202%

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