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    You are in: Home / Recipes / Martha's Beef Stew Recipe
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    Martha's Beef Stew

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 45 mins

    15 mins

    2 hrs 30 mins

    Steph_40135's Note:

    From Everyday Food, Oct 2006. Crock pot instructions follow oven instructions. I made this for the first time yesterday (Oct 16 07) and found, though good, it needed more. I'm thinking gravy thickener next time. Easy recipe to adapt to your liking, for sure. :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      In a Dutch oven (5 quart) with a tight fitting lid, combine beef, tomato paste, vinegar, and flour; season with salt and pepper.
    3. 3
      Add onions, potatoes, carrots, garlic, bay leaves, and 3 cups water. Bring to a boil. Cover, transfer to oven, cook until meat is fork tender, 2 to 2 1/2 hours. Remove bay leaves and,if desired, season with salt and pepper before serving.
    4. 4
      CROCKPOT/SLOW COOKER METHOD: Place beef in a 5-quart slow cooker. Distribute tomato paste, vinegar, and flour over beef; season generously with salt and pepper. Add onions, potatoes, carrots, garlic, and bay leaves. Cover slow cooker; cook on high until beef is fork-tender, about 5 hours (or cook on low heat 8 hours).

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    Nutritional Facts for Martha's Beef Stew

    Serving Size: 1 (481 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 725.0
     
    Calories from Fat 403
    55%
    Total Fat 44.8 g
    68%
    Saturated Fat 18.0 g
    90%
    Cholesterol 156.4 mg
    52%
    Sodium 308.3 mg
    12%
    Total Carbohydrate 33.8 g
    11%
    Dietary Fiber 5.6 g
    22%
    Sugars 9.0 g
    36%
    Protein 45.7 g
    91%

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