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    You are in: Home / Recipes / Marmie's Delicious Asain Flavor, Low Cal, Low Fat Vegetable Soup Recipe
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    Marmie's Delicious Asain Flavor, Low Cal, Low Fat Vegetable Soup

    Average Rating:

    1 Total Reviews

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    • on October 28, 2011

      Fabulous low cal soup! I thought it tasted a lot like Hot & Sour Soup, but without the tofu. My frozen Asian veggies were different from the Europe's Best Brand, but I still felt it turned out great. Using the frozen veggies made this quick to prepare, so it was great for making after work. Loved the rice wine vinegar and red pepper flakes in this. Also loved the tip to let the bamboo shoots sit in the ingredients a bit before proceeding....really gave them a chance to soak up some flavor. Thanks for sharing! Made for Fall PAC 2011.

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    Nutritional Facts for Marmie's Delicious Asain Flavor, Low Cal, Low Fat Vegetable Soup

    Serving Size: 1 (215 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 76.0
     
    Calories from Fat 25
    32%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 340.5 mg
    14%
    Total Carbohydrate 10.0 g
    3%
    Dietary Fiber 1.2 g
    5%
    Sugars 2.7 g
    10%
    Protein 4.3 g
    8%

    The following items or measurements are not included:

    frozen oriental-style vegetables

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