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    You are in: Home / Recipes / Mark Bittman's Tuna Salad Without Mayo Recipe
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    Mark Bittman's Tuna Salad Without Mayo

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    budgiesntiels's Note:

    I love Mark Bittman's recipes because they make me look at food in a different way. Who would have thought you could have a light refreshing tuna salad just by leaving out the mayo and seasoning with a few herbs. Add vegetables of your choice to make the sandwich a little more substantial.

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    Ingredients:

    Yield:

    sandwic ...

    Units: US | Metric

    Directions:

    1. 1
      Drain the tuna and mash it with the lime juice, scalliions, salt, pepper, cilantro leaves and hot sauce.
    2. 2
      Spread the tuna on bread and top with the vegetables of your choice.

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    Ratings & Reviews:

    • on March 30, 2011

      55

      Very fresh tasting and tasty. Maybe the best tuna salad I have had. I used Clover Leaf flaked light tuna in water, fresh limes that had lots of juice, sea salt, freshly ground black pepper, red Tabasco sauce plus the rest of the ingredients DD and I enjoyed it with rice crackers as a part of breakfast. I would make tuna this way again.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 05, 2011

      A really nice change to the usual tuna salad. I am on a weight loss streak and this was a perfect addition to my usual fare.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mark Bittman's Tuna Salad Without Mayo

    Serving Size: 1 (546 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 128.5
     
    Calories from Fat 24
    19%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.7 g
    3%
    Cholesterol 37.4 mg
    12%
    Sodium 416.4 mg
    17%
    Total Carbohydrate 4.4 g
    1%
    Dietary Fiber 1.3 g
    5%
    Sugars 0.8 g
    3%
    Protein 21.5 g
    43%

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