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    You are in: Home / Recipes / Maritime Blueberry Grunt Recipe
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    Maritime Blueberry Grunt

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Kim A. Heaphy's Note:

    I spent a little over seven years in the Maritimes and had the opportunity to participate in the blueberry harvest a couple of times. One year I asked the farmer if he could pay me my wages for the day in blueberries. He laughed and gave me a lifetime of berries to take home! I shared the berries with friends and neighbours and followed the suggestion of a local Maritimer. She told me to boil the berries with water, nutmeg, sugar and cinnamon and top with my favourite dumpling recipe. So I did! Pulled out Grandma's 1932 Cook Purity Book cookbook and made her recipe for dumplings. I thoroughly enjoyed the combination!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the blueberries, nutmeg, cinnamon, sugar, lemon juice and water in a pot and bring to a boil.
    2. 2
      Meanwhile make dumplings: Sift flour with baking powder and salt. Add milk and mix thorougly.
    3. 3
      When blueberries come to a boil, drop tablespoons of the dumpling mixture on top. Cover and allow to simmer for 15 minures.
    4. 4
      Serve hot.
    5. 5
      Yields four generous servings or six normal portions.

    Ratings & Reviews:

    • on July 10, 2010

      55

      Being from Nova Scotia orignally Blueberry Grunt was a recipe my father made all the time. I tried your recipe and it was quite simalar to the one my dad made so it get;s 5 stars.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 25, 2010

      45

      All most identical to what is served in the Maritime Provinces. This tastes wonderful, delish blueberry flavour. I used frozen berries

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Maritime Blueberry Grunt

    Serving Size: 1 (278 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1092.2
     
    Calories from Fat 61
    60%
    Total Fat 6.8 g
    10%
    Saturated Fat 2.9 g
    14%
    Cholesterol 14.9 mg
    4%
    Sodium 1218.8 mg
    50%
    Total Carbohydrate 246.7 g
    82%
    Dietary Fiber 14.2 g
    57%
    Sugars 123.4 g
    493%
    Protein 19.7 g
    39%

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