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    You are in: Home / Recipes / Marinated Vegetable and Bean Salad Recipe
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    Marinated Vegetable and Bean Salad

    1/1 Photo of Marinated Vegetable and Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Katzen's Note:

    This recipe was inpired by a salad dressing recipe that I made for 1-2-3 Hits Tag, French Antilles Vinaigrette - I tagged the dressing, but had no lettuce, so I came up with a salad to go with it. It turned out fantastic, so I'm posting it here. Cook time does not include overnight marinade time. Yes, it makes alot, but it's easily scaled down. Note that for easier measuring, 4 tbsp = 1/4 cup.

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    Ingredients:

    Serves: 12

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Combine veggies and beans in large, sealable, container.
    2. 2
      Blend chives, oil, vinegar, sugar, mustard, salt and pepper with immersion blender, or whisk together well.
    3. 3
      Add dressing to veggies, seal container, shake well, and allow to marinate overnight. Shake the container whenever you open the fridge to distribute the marinade.

    Ratings & Reviews:

    • on August 31, 2009

      55

      This is delicious and makes a ton! Made as directed, except that I used extra virgin olive oil and pinot grigio white wine vinegar. I usually steam broccoli and cauliflower before adding to salads; I presume that marinating them overnight in the oil/vinegar solution would "cook" them? Thanks, Katzen, for a delicious and healthy salad! Made for Veggie Swap.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 19, 2009

      55

      Delicious, fresh and crunchy! I cut this recipe in half as it was only for my immediate family. I used only one red pepper, and chick peas in place of the kidney beans. All the vegetable used were purchased at our local farmers' market. It was enjoyed by everyone who tried it. Next time I'll probably add some fresh garlic and whatever herbs I have on hand. Made for Vegetarian Swap 12.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Marinated Vegetable and Bean Salad

    Serving Size: 1 (218 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 212.1
     
    Calories from Fat 137
    64%
    Total Fat 15.2 g
    23%
    Saturated Fat 2.1 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 200.4 mg
    8%
    Total Carbohydrate 16.5 g
    5%
    Dietary Fiber 5.5 g
    22%
    Sugars 5.2 g
    21%
    Protein 4.7 g
    9%

    The following items or measurements are not included:

    white wine vinegar

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