Marinated Steak (Flank or London Broil)

READY IN: 12hrs 15mins
Recipe by Oolala

By the American Heart Asssociation.

Top Review by dicentra

This was great! And no garlic. That was nice for a change. This took no time at all to throw together and we did the steaks on the BBQ. FDH was very happy! :) Thanks for sharing. Freezes well, btw.

Ingredients Nutrition


  1. Mix together the wine, sherry, soy sauce and seasonings.
  2. Place the steak in a long glass baking dish and pour the marinade over the meat.
  3. Cover and chill at least 12-18 hours, turning the meat once or twice.
  4. Preheat the broiler. Remove meat from the marinade. Pat dry and broil, 4 inches from the heat for about 5 minutes on each side.
  5. To serve, cut thin slices diagonally across the grain.
  6. Serve with rice.

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