http://www.food.com/recipe/marinated-roasted-vegetables-256612
Marinated Roasted Vegetables
Added October 01, 2007 | Recipe #256612
Total Time:
Prep Time:
Cook Time:
2 hrs 45 mins
2 hrs
45 mins
Clean out your vegetable bin and serve a gourmet-quality side dish! This one is really a no-brainer and you'll love the subtle boost in the hearty flavor of these roasted vegetables. I have listed specific vegetables, but use whatever you have, including cauliflower, broccoli, zucchini, parsnips, etc. Preparation time includes 2 hours of marinating time. Enjoy!
Directions:
1
Blend all ingredients except for the vegetables in a large mixing bowl to make the marinade. Pour in the vegetables and stir them around so that they get initially coated with marinade.
2
Marinate the vegetables in the refrigerator for about 2 hours, stirring once or twice.
3
Place the vegetables, with all the marinade, in an 9" x 13" (or larger) casserole dish, cover with aluminum foil, and bake on the middle rack in a pre-heated oven at 375-degrees F. for 45 minutes.
4
Serve hot.
5
TIP: Sometimes the potatoes and carrots I use in this recipe are a little flaccid -- so, to fix that problem, all I do is soak them in really cold water (after they're peeled) for about 2 hours before marinating and they crisp right up!
Nutritional Facts for Marinated Roasted Vegetables
Serving Size: 1 (270 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 198.7
-
- Calories from Fat 44
- 22%
- Total Fat 4.9 g
- 7%
- Saturated Fat 0.7 g
- 3%
- Cholesterol 0.0 mg
- 0%
- Sodium 1487.7 mg
- 61%
- Total Carbohydrate 34.5 g
- 11%
- Dietary Fiber 5.3 g
- 21%
- Sugars 9.0 g
- 36%
- Protein 6.0 g
- 12%
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