Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Marinated Lamb and Mango Salad Recipe
    Lost? Site Map

    Marinated Lamb and Mango Salad

    Total Time:

    Prep Time:

    Cook Time:

    26 mins

    20 mins

    6 mins

    Darren Silverman's Note:

    This is the most beautiful salad ever!! It's simple to prepare and tastes incredible.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric

    For the Marinade

    For the Salad


    1. 1
      Remove sinew from Lamb fillets and cut to size. About 8-10cm in length is perfect.
    2. 2
      Combine ingredients for the marinade and pour over lamb making sure fillets are totally coated. Marinating for a minimum of 2-3 hours is preferable. Overnight even better.
    3. 3
      Place lamb in a hot non stick pan or griddle (save as much of the marinade in the bowl as possible) and cook on a medium heat turning only once for around 2 minutes on each side. Medium rare is best. There is no need to oil your pan.
    4. 4
      Remove from pan and allow to stand for 3-4 minutes before slicing. This will allow enough time to toss your salad.
    5. 5
      Combine salad ingredients saving half the feta and drizzle with a little olive oil. Top with sliced lamb fillets and pour the remaining marinade over the top. Crumble remaining feta as a garnish and serve.
    6. 6

    Ratings & Reviews:

    • on November 05, 2009


      Oh my goodness, it's a shame more people haven't tried this because it was fantastic! The marinated lamb was so delicious that I was tempted to eat it as is without making the salad at all, but I'm sure glad I did. This salad was an explosion of flavors- really unique and fantastic. One thing I must say though is before you use any raw meat marinade as a dressing you MUST cook it for a few minutes to kill the bacteria! Not doing so is a clear invitation for Salmonella.. which would be a shame after such a delicious meal. The only other thing I changed was to add some fresh baby spinach for a nice dark green color and extra vitamins. Superb!! Thanks, Darren.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 22, 2008


      I have never tasted lamb like this before! Unbelievable! I made the salad for my friends and now they all want to try it... Easy to make, ingredient combinations are fantastic and a quick meal. What more could anyone want?

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Marinated Lamb and Mango Salad

    Serving Size: 1 (367 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 364.2
    Calories from Fat 141
    Total Fat 15.7 g
    Saturated Fat 2.2 g
    Cholesterol 0.0 mg
    Sodium 1158.3 mg
    Total Carbohydrate 55.1 g
    Dietary Fiber 11.1 g
    Sugars 37.4 g
    Protein 10.7 g

    The following items or measurements are not included:

    lamb fillets

    ketjap manis


    fresh thyme leaves

    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes