Prep 15 mins
Cook 50 mins
This meat was so flavorful..........
Make and share this Marinated Flank Steak recipe from Food.com.
- 1⁄4 cup lemon juice
- 2 tablespoons Worcestershire sauce
- 2 tablespoons prepared mustard
- 1 tablespoon olive oil
- 1 tablespoon sugar
- 3 garlic cloves, chopped
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon pepper
- 1 1⁄2 lbs flank steaks
- In a shallow dish, whisk together all ingredients except steak. Pierce steak all over with a fork and toss in marinade. Marinate for at least 30 minutes, turning once. In a cast iron skillet, heat 1 tbsp olive oil over high heat until smoking (if you let it get this hot, all health benefits reverse). Remove steak from marinade and cook about 4-5 minutes per side for medium rare. Rest covered for 5 minutes. Bring marinade to a boil in small saucepan; strain into serving dish.