Marinated Flank Steak

Submitted by erinBOberrin

"Since I absolutely love marinated flank steak, I've tried several recipes. This is sort of a conglomeration of all the best!"

 

• Ready In: 2hrs 15mins
• Ingredients: 7
• Serves: 4

ingredients

• Marinade

• 1⁄4 cup honey
• 1⁄2 cup reduced sodium soy sauce
• 1⁄4 cup canola oil
• 1⁄4 cup teriyaki sauce or 1/4 cup teriyaki marinade
• 4 garlic cloves, minced
• 1 teaspoon gingerroot, minced

• Steak

• 1 lb flank steak

directions

1. Combine all marinade ingredients in large ziploc bag.
2. Score steak by making shallow diagonal cuts across steak.
3. Add steak to bag, seal bag.
4. Refrigerate at least 2 hours (up to 24 hours).
5. When ready to cook, remove steak from bag.
6. You can either grill or broil it.
7. 12 to 14 minutes or to desired doneness (160 degrees F for medium doneness).
8. If you want to serve the marinade as a sauce, bring it to a boil in a small saucepan, reduce heat.
9. Simmer 5 minutes.

Reviews

[Lilladyc]

Abso;utely Delicious. Never had flank steak before, but gave it a whirl. Was as tender as filet mignon. Marinaded for about 2 hours and cooked on gas grill about 10 minutes for rare. I added a good squeeze of lemon juice to the marinade as well. Next time will probably use a little less honey, as it was on the sweet side. Will definitely make again. Using the leftover meat tonight to make beef-lo-mein for the guys!

 

[Chas B]

Instead of store bought teriyaki sauce my family has always added crushed pineapple with the juice.

 

[ACBL17]

This was really tasty! It marinated for about 8-9 hours and came out amazingly tender. We added more garlic, as we do for most things that call for it, and a teaspoon of red pepper flake. It came out a tad sweet for our taste, so next time we plan to but in a bit less honey and a bit more red pepper flake. <br/><br/>I hope to do this on the grill next time as well. I think it would be awesome on the grill. But, February in Illinois doesn't lend itself to grilling.

 

[Leo4441559]

1 lb. is four servings????

 

[Jklein8962]

This is a wonderful way to prepare flank steak. I actually added about a 1-2 teaspoons of red pepper flakes to marinade and the dish became something akin to Mongolian Steak. My husband just adores this recipe. Served it w/ sauted pea pods and brown rice.