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    You are in: Home / Recipes / Marinated Beef Tenderloin Recipe
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    Marinated Beef Tenderloin

    Marinated Beef Tenderloin. Photo by diner524

    1/2 Photos of Marinated Beef Tenderloin

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    5 mins

    45 mins

    Baby Kato's Note:

    Another of my father's recipes...My dad was a cook in the canadian military for 30 years and he always prepared tenderloins this way... I hope you enjoy this taste from my childhood.

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    Units: US | Metric


    1. 1
      Pierce meat with a fork in several places.
    2. 2
      Put meat in a deep plastic bag.
    3. 3
      Combine all ingredients and pour over meat.
    4. 4
      Refrigerate for 24 hours.
    5. 5
      Preheat oven to 425 and bake for 40 - 50 minutes, depending on how you prefer your meat cooked.
    6. 6
      Please note * marinating time is not included in preparation time.

    Ratings & Reviews:

    • on August 02, 2007


      I made this marinated beef for dinner last night and it was just wonderful. I was fixing dinner for just two of us so I used a thicker cut of sirlion steak. I then cooked it on the grill, covered as it was raining, the outside got a little more charred but the inside stayed stayed moist, tender and tasty!!!! Made for photo tag.

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    • on January 14, 2007


      This was great BK, I used chicken broth in place or water and sirloin beef strips in place of tenderloin, also I added in fresh garlic to the marinade and pan fryed the beef, served with cooked rice this made a great take-home meal for DS! thanks for sharing hon...Kitten:)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 08, 2007


      Made this over the weekend for a small family dinner and it was delicious. The meat came out so moist and the marinating gave it an outstanding flavor. We really enjoyed this meal. I served it with a baked potato and green beans with almonds.

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    Read All Reviews (4)


    Nutritional Facts for Marinated Beef Tenderloin

    Serving Size: 1 (345 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 1139.8
    Calories from Fat 690
    Total Fat 76.7 g
    Saturated Fat 30.0 g
    Cholesterol 324.8 mg
    Sodium 697.1 mg
    Total Carbohydrate 10.3 g
    Dietary Fiber 0.1 g
    Sugars 9.2 g
    Protein 96.1 g

    The following items or measurements are not included:

    Italian salad dressing mix

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