Total Time
Prep 1 hr
Cook 0 mins

This is a recipe provided by a chef from a company I used to work for. While it requires a 2 day marinade, it is well worth the wait. The sweetness of the pineapple juice along with the saltiness of the soy sauce makes for a fantastic flavor.


  1. Marinate for two days. Broil until internal temperature reaches 120°F.
  2. This is enough marinade for a 3 lb flank steak.
Most Helpful

This gave the meat a wonderful flavor. The only change I made was to add about 2 cloves of minced garlic and about 2 T of minced shallots to the marinade.

JPsBarbie May 03, 2010

Very good marinade! I followed recipe exactly, and intended to add garlic to the marinade but forgot. Marinated London broil for 48 hours and the flavor was awesome! Next time, I will add the garlic and maybe some red pepper flakes for a little kick. *But the original recipe is perfect too!*

Thanks for posting.

~~**Amanda**~~ November 29, 2010

This was a delicious marinade. I followed the ingredients exactly. We used Top Sirloin steak. We marinated it for 2 days. Thank you for a great recipe. Reviewed for PAC Fall 2007

Lavender Lynn September 26, 2007