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    You are in: Home / Recipes / Maple Walnut Ice Cream (Dairy Free) Recipe
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    Maple Walnut Ice Cream (Dairy Free)

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    Debbwl's Note:

    A delightful cool treat that is healthier than regular ice cream but still has a creamy rich flavor. I like to break my over ripe bananas into chucks before freezing them so that they are ready to go when making banana bread or ice cream. The prep time will depend on your food processer, mine only takes about 2 - 4 minutes, bananas should be frozen sold (like over night).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place banana, maple syrup, cinnamon and vanilla extract in a food processor and allow the motor to run until it's smooth and creamy. Stop and break up large clumps with a spatula as needed.
    2. 2
      Stir in walnut pieces.
    3. 3
      **Tips: Can easily double.
    4. 4
      **If you are not going to eat right away put in freezer safe container with a lid being sure to stir every hour or so to keep it from getting too icy.

    Ratings & Reviews:

    • on July 04, 2013

      55

      I buy extra bananas, let them ripen and freeze them. I usually eat them plain. THIS is brilliant, healthy, easy AND delicious.<br/>Gotta go make it RIGHT NOW!!!!<br/>Thanks for sharing Drbbwl : )

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Maple Walnut Ice Cream (Dairy Free)

    Serving Size: 1 (147 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 208.5
     
    Calories from Fat 45
    21%
    Total Fat 5.0 g
    7%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 3.8 mg
    0%
    Total Carbohydrate 42.0 g
    14%
    Dietary Fiber 3.9 g
    15%
    Sugars 26.8 g
    107%
    Protein 2.4 g
    4%

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