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    You are in: Home / Recipes / Maple, Walnut & Flax Pancakes Recipe
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    Maple, Walnut & Flax Pancakes

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    • on April 19, 2009

      Made for breakfast this morning and everyone enjoyed them. I used the 1/2 cup whole wheat flour + 1/2 cup all purpose flour option. I used pecans in place of walnuts (personal preference). I added 1/2 t. ground cinnamon. While cooking I sprinkled a few extra chopped pecans on top of each pancake before flipping. Thank you for a great recipe!

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    Nutritional Facts for Maple, Walnut & Flax Pancakes

    Serving Size: 1 (337 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 100.2
     
    Calories from Fat 38
    38%
    Total Fat 4.2 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 17.6 mg
    5%
    Sodium 202.1 mg
    8%
    Total Carbohydrate 13.6 g
    4%
    Dietary Fiber 1.0 g
    4%
    Sugars 4.1 g
    16%
    Protein 2.4 g
    4%

    The following items or measurements are not included:

    reduced-fat buttermilk

    Detailed Nutrition Values About Nutrition Info
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