1/1 Photo of Maple Tofu Pudding
Most tofu puddings are chocolate, but not this one. Soft tofu makes the best puddings. If you only have firm tofu, you can try to make the recipe with it, but you will need to add a little water (maybe 1/4-cup or so), and blend it for about twice as long. Even then, the pudding may have a slightly grainy texture, although, it will taste just as good. This is a great recipe, especially with walnuts sprinkled on top. The pudding is rich and creamy and very satisfying.
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Units: US | Metric
- 1Drain the tofu and cut it into small pieces.
- 2Place the pieces in a blender.
- 3Add the oil, maple syrup, salt and vanilla. Put the lid on the blender.
- 4Process the mixture for a minute or two, or until the pudding is quite smooth.
- 5If necessary, turn off the blender, and scrape down the sides of the blender jar.
- 6Then put the lid back on and process some more.
- 7When the mixture is smooth, turn it into 4 small, resealable, half-cup containers.
- 8Chill until serving time, or serve right away if desired.
- 9If you like, you can sprinkle a tablespoon of finely chopped walnuts on top of each serving of pudding.
- 10I prefer black walnuts, but any type will do.
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Nutritional Facts for Maple Tofu Pudding
Serving Size: 1 (132 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 243.0
- Calories from Fat 151
- Total Fat 16.8 g
- Saturated Fat 2.2 g
- Cholesterol 0.0 mg
- Sodium 48.0 mg
- Total Carbohydrate 19.5 g
- Dietary Fiber 0.1 g
- Sugars 16.5 g
- Protein 5.5 g