Maple Sweet Potato Grill With Walnuts

Submitted by KateL

"Entered for safe-keeping. From JoAnna M Lund's "Hot Off the Grill: The Healthy Exchanges Electric Grilling Cookbook", received in February 2009 Cookbook Swap. How can something this healthy taste so good! Perfect for the G Foreman grill."

 

• Ready In: 43mins
• Ingredients: 7
• Yields: 4 patties
• Serves: 4

ingredients

• butter-flavored cooking spray
• 1⁄4 cup sugar-free maple syrup
• 1 teaspoon dried parsley flakes
• 1 teaspoon dried onion flakes
• 1⁄8 teaspoon black pepper
• 12 ounces cooked sweet potatoes, peeled and diced (2 full cups)
• 1⁄4 cup walnuts, chopped

directions

1. Plug in and generously spray both sides of double-sided electric contact grill with butter-flavored nonstick cooking spray and preheat for 5 minutes.
2. Meanwhile, in a large bowl, combine maple syrup, parsley flakes, onion flakes and black pepper. Add diced cooked sweet potatoes and chopped walnuts. Mix well to combine. Make 4 patties.
3. Evenly arrange sweet potato mixture on prepared grill. Lightly spray sweet potato mixture with butter-flavored nonstick cooking spray.
4. Close lid and grill for 6-8 minutes. Serve at once.