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    You are in: Home / Recipes / Maple Roasted Root Vegetables Recipe
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    Maple Roasted Root Vegetables

    Maple Roasted Root Vegetables. Photo by Lusenda

    1/5 Photos of Maple Roasted Root Vegetables

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 40 mins

    45 mins

    55 mins

    Geema's Note:

    The roasting makes these veggies extra sweet and even people who don't like beets or parsnips usually love this dish. You might want to line the baking sheets with parchment or use a Silpat mat.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 400.
    2. 2
      Place the cut root vegetables in a single layer on one or two large baking sheets.
    3. 3
      Stir together the oil, maple syrup and garlic cloves and drizzle over the vegetables.
    4. 4
      Stir to combine the oil with the veggies and then spread once again in a single layer on the baking sheet.
    5. 5
      Season with salt and pepper.
    6. 6
      Bake for about 1 hour until the vegetables are done and a little caramelized from the syrup.
    7. 7
      Serve immediately.

    Ratings & Reviews:

    • on December 20, 2012

      55

      Oh my yum! This was so good! I have been looking for a way to roast vegetables successfully (mine always dry out or burn on the pan) but this worked beautifully! I used parchment under my vegs (onion, potatoes, sweet potatoes, and carrots). The only thing I would change is to reduce the olive oil a little bit - maybe switch the amounts of olive oil and maple syrup. I can't wait to make this again trying turnip and parsnip!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 13, 2014

      Outstanding. Showboating vegetables that are rarely seen on American tables, and this is the first platter emptied every meal it's served!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 15, 2013

      55

      I don't do beets, but I was able to choke them down with this recipe (and I LOVED the other veggies!). I used parsnips, golden beats, white yams and butternut squash and served them over quinoa. This was absolutely delicious and I'll definitely make it again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (21)

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    Nutritional Facts for Maple Roasted Root Vegetables

    Serving Size: 1 (179 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 295.8
     
    Calories from Fat 163
    55%
    Total Fat 18.1 g
    27%
    Saturated Fat 2.5 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 37.6 mg
    1%
    Total Carbohydrate 32.8 g
    10%
    Dietary Fiber 2.8 g
    11%
    Sugars 15.9 g
    63%
    Protein 2.2 g
    4%

    The following items or measurements are not included:

    parsnips

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