Maple Raisin Yogurt With Toasted Walnuts

*Nabiha*'s Note:

I tried this today from the Prevention website and loved it! Makes for a diabetes-friendly snack while satisfying your sweet tooth as well.

• Total Time: 10 mins
• Prep Time: 10 mins
• Cook Time: 0 mins

Ingredients:

Servings: 1

• 2 teaspoons finely chopped walnuts
• 1⁄3; cup plain fat-free yogurt
• 1 ½ tablespoons nonfat dry milk powder
• 1 teaspoon maple syrup
• 1 teaspoon finely chopped raisins

Directions:

1. Place the walnuts in a small skillet. Toast over medium-high heat, tossing often, until crisp and fragrant, about 1 to 2 minutes. Transfer to a dish and set aside.
2. In a bowl, combine the yogurt and dry milk. Stir to mix well. Drizzle with the syrup. Sprinkle on the walnuts and raisins.
3. Serve immediately.