1/4 Photos of Maple Granola
1 hr 45 mins
Simple to make and wonderfully tasty and crunchy!
My Private Note
Units: US | Metric
- 1/4 cup vegetable oil (like soy, peanut or corn)
- 2/3 cup dark amber maple syrup (grade A or B)
- 1 tablespoon pure vanilla extract
- 1/2 cup toasted wheat germ
- 1/4 cup sesame seeds
- 1/2 cup shredded unsweetened coconut
- 3 1/2 cups rolled oats
- 1/2 cup green pumpkin seeds (pepitas)
- 1/2 cup cashews, coarsely chopped
- 1/2 cup whole almond, coarsely chopped
- 1 cup mixed dried fruit (such as currants, diced pears, dice apricots, cranberries, raisins, blueberries or chopped dates)
- 1Preheat oven to 225 degrees F.
- 2In a small saucepan, combine the oil and syrup and heat, stirring, over low heat. Remove from the heat and add the vanilla extract.
- 3In a large bowl, toss together the wheat germ, sesame seeds, coconut, oats, pumpkin seeds, cashews, and almonds.
- 4Add the syrup mixture and stir to coat evenly.
- 5Spread the granola mixture out on a baking sheet.
- 6Bake until golden brown, about an 1 hour and 30 minutes.
- 7Stir the mixture occasionally while baking so it toasts evenly.
- 8Transfer the warm toasted granola to a large bowl and stir in the dried fruits and let cool.
- 9Store in a tightly sealed container a room temperature for 2 weeks or freeze for up to 2 months.
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Nutritional Facts for Maple Granola
Serving Size: 1 (1133 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 610.9
- Calories from Fat 303
- Total Fat 33.7 g
- Saturated Fat 11.7 g
- Cholesterol 0.0 mg
- Sodium 70.4 mg
- Total Carbohydrate 68.6 g
- Dietary Fiber 10.4 g
- Sugars 18.9 g
- Protein 14.9 g