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    You are in: Home / Recipes / Maple Date Bars Recipe
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    Maple Date Bars

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    JenPo's Note:

    This is from Cooking Light's Holiday cookies email. These can be layered in parchment paper and stored in a tin for gift giving.

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    Ingredients:

    Yield:

    bars

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees.
    2. 2
      Combine dates, water, and maple syrup in a heavy saucepan on medium heat.
    3. 3
      Bring to a boil and cook about 12 minutes, stirring frequently, until most of the liquid is absorbed and it looks like jam. Stir in the rind and remove from heat to cool completely.
    4. 4
      Cream the sugar and butter with a mixer at medium speed until smooth. Combine flour, oats, baking soda, and salt, then stir into sugar mixture. (It will become crumbly) Press 2 cups flour mixture into bottom of a 13 x 9-inch baking pan coated with cooking spray. Spread date mixture on top, then sprinkle with remaining flour mixture. Bake 20 minutes or until golden brown. Cool completely in pan on a wire rack.

    Browse Our Top Bar Cookie Recipes

    Ratings & Reviews:

    • on March 10, 2008

      These are really super! Especially good for those who cannot eat eggs or nuts! A real winner! S.M. Renaud

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Maple Date Bars

    Serving Size: 1 (1073 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 177.5
     
    Calories from Fat 47
    26%
    Total Fat 5.2 g
    8%
    Saturated Fat 3.0 g
    15%
    Cholesterol 12.2 mg
    4%
    Sodium 78.7 mg
    3%
    Total Carbohydrate 31.9 g
    10%
    Dietary Fiber 2.2 g
    9%
    Sugars 19.7 g
    79%
    Protein 2.3 g
    4%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

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