Maple Cornbread Muffins
Added January 21, 2010 | Recipe #409595
Total Time:
Prep Time:
Cook Time:
From the February 2010 issue of Vegetarian Times. The recipe lists the nutrition facts per muffin as 148 calories, 3g protein, 4g fat, 25g carbs, 0mg cholesterol, 244mg sodium, 2g fiber, and 7g sugars.
Directions:
1
Preheat oven to 375 degrees. Line or grease a 12 cup muffin tin.
2
Whisk together soymilk, margarine, maple syrup, and vinegar.
3
Whisk together cornmeal, flour, sugar, baking pwder, and salt in a separate bowl.
4
Stir the wet mixture into the dry mixture and fold in the corn kernels.
5
Divide the batter among the muffin cups and bake for 20 minutes.
6
Cool for 10 minutes in the pan.
Nutritional Facts for Maple Cornbread Muffins
Serving Size: 1 (82 g)
Servings Per Recipe: 12
- Amount Per Serving
- % Daily Value
- Calories 157.9
-
- Calories from Fat 42
- 27%
- Total Fat 4.7 g
- 7%
- Saturated Fat 0.7 g
- 3%
- Cholesterol 0.0 mg
- 0%
- Sodium 199.5 mg
- 8%
- Total Carbohydrate 26.5 g
- 8%
- Dietary Fiber 1.5 g
- 6%
- Sugars 6.3 g
- 25%
- Protein 3.2 g
- 6%
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