Total Time
Prep 10 mins
Cook 45 mins

We live in maple syrup country, so I'm always on the lookout for a new way to use this wonderful stuff! From the Ontario Maple Syrup Producers. Great with basmati rice and a salad.

Ingredients Nutrition


  1. Coat chicken pieces in flour.
  2. In nonstick frying pan, add oil and cook chicken for 5 minutes or until well browned, turning often.
  3. Arrange chicken in a 9 by 12 baking dish.
  4. Combine remaining ingredients in a bowl and pour evenly over chicken.
  5. Bake at 350 for 45 minutes to one hour, turning once during baking.
  6. Cover with foil if it is browning too quickly.
  7. Garnish with chopped fresh parsley if desired.
Most Helpful

5 5

This made a nice change to weeknight chicken, I'm always looking for new ways with chicken and I loved this flavour combination. The chicken was very tender and I also cheated a bit by not pre cooking the chicken on the stove, I just threw it all in the oven for 40 minutes. Thanx for sharing your recipe Jan :)

4 5

The sauce was very fabulous - kinda a sweet and sour thing going on. I didn't use foil at all and as a result our chicken was tough. I think next time (yes there will be a next time!) I will cover the chicken with foil for 30 minutes then remove the foil for the last 15 minutes. I'll send an update. Thanks Jan for a lovely sauce!