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    You are in: Home / Recipes / Maple Beans from Quebec Recipe
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    Maple Beans from Quebec

    Maple Beans from Quebec. Photo by Sharon123

    1/1 Photo of Maple Beans from Quebec

    Total Time:

    Prep Time:

    Cook Time:

    12 hrs 15 mins

    15 mins

    12 hrs

    Boomette's Note:

    This recipe comes from Coup de Pouce. Maple beans are something we have as breakfast from time to time. A little bowl is served with some eggs, bacon, sausages... This is what I like to eat when I go for breakfast in restaurants. Posted for ZWT4 If you use vegetable oil, you'll have to add a little bit of salt.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Wash the beans and drain. Set aside.
    2. 2
      In a big oven-proof saucepan, melt the pork lard. Add onions and cook at medium heat, stirring, 2 to 3 minutes or until soften. Add maple syrup, molasses, tomato paste, pepper, salt and mustard powder. Stir. Add the beans and cover with water.
    3. 3
      Cover and cook in a preheated oven of 250 F overnight or at 350 F for at least 7 hours (add more water if needed).

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    Ratings & Reviews:

    • on November 24, 2009

      55

      YUM! Does taste a lot like our local beans!!! I did make a few changes: used only 1 cup maple syrup (it's SO expensive nowadays) and 1 cup molasses (blackstrap). I used canola oil for the fat & vegetable broth instead of water (so I didn't need to add salt). Finally, I omitted the onion because I only had garlic tomato paste, which I doubled (I also didn't feel like taking out the knife and board, I just threw everything in the pot). Merci Boomette!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 11, 2009

      55

      French people know how to make beans. This is the recipe to try.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 05, 2008

      55

      GREAT !! The only change I made was decrease the mustard powder to 1 tablespoon . This worked out great. Very good recipe. Made for Holiday tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Maple Beans from Quebec

    Serving Size: 1 (6166 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 576.8
     
    Calories from Fat 126
    21%
    Total Fat 14.0 g
    21%
    Saturated Fat 6.6 g
    33%
    Cholesterol 13.9 mg
    4%
    Sodium 693.6 mg
    28%
    Total Carbohydrate 91.9 g
    30%
    Dietary Fiber 15.9 g
    63%
    Sugars 27.1 g
    108%
    Protein 24.1 g
    48%

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