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    You are in: Home / Recipes / Maple and Orange Glazed Chicken Recipe
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    Maple and Orange Glazed Chicken

    Maple and Orange Glazed Chicken. Photo by running rachel

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    MarieRynr's Note:

    I got this recipe from a book called "101 Low Fat Feasts". I have made it several times, adapting it to my own tastes and it is delicious!

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    Units: US | Metric


    1. 1
      Pick any visible fat from off the chicken and wash and dry.
    2. 2
      Dredge the pieces of chicken in the seasoned flour, patting to remove excess flour.
    3. 3
      Heat the olive oil in a large skillet.
    4. 4
      Pan fry the chicken, presentation side first, in the hot olive oil until nicely browned on both sides.
    5. 5
      While the chicken is browning, combine the remaining ingredients in a measuring cup.
    6. 6
      Remove the browned chicken from the pan and place in a shallow casserole dish.
    7. 7
      Add the sauce ingredients, scraping to deglaze the pan, then pour over the chicken in the dish.
    8. 8
      Bake in a 350*F oven for 20 minutes until nicely glazed and the chicken is cooked through.

    Browse Our Top Chicken Recipes

    Ratings & Reviews:

    • on September 21, 2012


      This is finger licking good! Okay, that's sounds icky, but that it was that good. There was some sauce too, which was great for drizzling over the chicken as I served it.

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    • on August 19, 2006


      This was delicious! I used regular mustard because that is all we had on hand and it turned out great. This was a dish my entire family enjoyed!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 18, 2005


      I thought this chicken was *fabulous*! I made the recipe as written, using boneless/skinless chicken breasts, with the exception of substituting in reduced sodium soy sauce for the regular. I knew I would like it, and I was not disappointed. I kept cutting off bites of chicken and soaking up the extra sauce with them. Mmmm. Next time I might let the chicken breasts rest for a few minutes, cut them into thin slices, and then pour the extra sauce over them.. Served with green beans and rice. It was SO good. Thank you so much for shring!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Maple and Orange Glazed Chicken

    Serving Size: 1 (177 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 276.5
    Calories from Fat 90
    Total Fat 10.0 g
    Saturated Fat 1.6 g
    Cholesterol 75.5 mg
    Sodium 433.1 mg
    Total Carbohydrate 18.7 g
    Dietary Fiber 0.4 g
    Sugars 11.0 g
    Protein 26.6 g

    The following items or measurements are not included:

    oranges, zest of

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