Manuels Low Fat Whole Wheat Mexican Cornbread

Chef #1440356's Note:

This is the cornbread my father makes very guilt free! Comes out very moist. Low sugar and low fat!

• Total Time: 30 mins
• Prep Time: 10 mins
• Cook Time: 20 mins

Ingredients:

Serves: 8

Yield: 1.0 skillet

• 1 ¼ cups yellow cornmeal
• 1 ¼ cups whole wheat flour
• 2 tablespoons Splenda granular
• ½ teaspoon salt
• 1 tablespoon baking powder
• ½ cup unsweetened applesauce
• ½ cup fat free sour cream
• ¼ cup egg white
• 1 (11 ounce) can mexicorn , drained
• 1 cup 1% low-fat milk

Directions:

1. Mix all dry ingredients in mixing Bowl.
2. Add sour cream, unsweetened applesauce, drained mexicorn mix all together.
3. Add milk till the right consistency almost cake like.
4. Pour into a 12" cast iron skillet.
5. Bake in preheated oven at 425° for 14-18 minutes.
6. Let cool and cut into 8 pieces and enjoy.