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    You are in: Home / Recipes / Mangocado Pudding (Raw Recipe)
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    Mangocado Pudding (Raw Recipe)

    Mangocado Pudding (Raw Recipe). Photo by Prose

    2 Photos of Mangocado Pudding (Raw Recipe)

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    JanuaryBride's Note:

    Sounds wonderful. A raw/vegan recipe that would please kids and adults alike.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blend fruit until smooth in food processor.
    2. 2
      Garnish with coconut if you like.
    3. 3
      Refrigerate until ready to serve.

    Ratings & Reviews:

    • on March 08, 2010

      55

      Don't let the color fool you; this is wonderful! The mango gives it just enough sweetness and the avocado lends a rich, creamy texture. It was a perfect afternoon snack to keep my blood sugar steady until dinner (and keep me away from the brownies my mother-in-law brought over). I added a tiny squeeze of honey since my mango wasn't quite ripe and my avocado was slightly over-ripe. This is a really good way to enjoy less-than-perfect fruit. I will definitely make this again. Thanks for posting! Made for Veg*an Swap, March 2010.

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    • on March 01, 2010

      55

      Mmm! This is a nice dessert, but also great as a snack or breakfast. Mine had more avocado flavor because I used half of a gigantor avocado, and about maybe 2/3 cup frozen mango that I thawed out. I pureed the mango first then mixed in the avocado. I topped it with some angel flake coconut and chilled for about 15 minutes before eating, it was perfect. Thanks for a great post, this is an easy winner to make over and over! Made as a recipenap for Veggie Swap 20.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 29, 2009

      55

      I usually just dice mango and avocado for salad. It never occurred to me to throw them both in a blender. Yummy, light refreshing dessert for summer with no added sugar. Great for kids.

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    Read All Reviews (5)

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    Nutritional Facts for Mangocado Pudding (Raw Recipe)

    Serving Size: 1 (218 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 147.6
     
    Calories from Fat 68
    46%
    Total Fat 7.6 g
    11%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 5.5 mg
    0%
    Total Carbohydrate 21.8 g
    7%
    Dietary Fiber 5.2 g
    20%
    Sugars 15.6 g
    62%
    Protein 1.5 g
    3%

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