Mango Teriyaki Tofu

Submitted by dicentra

"Vegetarian Times"

 

• Ready In: 30mins
• Ingredients: 11
• Serves: 4

ingredients

• Mango Sauce Ingredients

• 1 ripe mango, pitted, peeled, and chopped
• 2 teaspoons grated fresh ginger
• 3 tablespoons mirin
• 2 tablespoons soy sauce
• 2 tablespoons sake
• 1 tablespoon sugar

• Tofu

• 2 cups cooked brown rice
• 1 (14 ounce) package firm tofu, drained and cut into 12 slices
• 1⁄2 cup finely chopped green onion
• 2 teaspoons toasted sesame seeds
• 1 teaspoon toasted sesame oil

directions

1. Make Mango sauce: Puree mango and ginger in a food processor until smooth. Strain
2. 1/2 cup puree into a saucepan, reserving remaining puree. Whisk in mirin, soy sauce, sake, sugar, and 2 TBS. water. Bring to a simmer over medium heat, stirring. Remove from heat.
3. Coat tofu slices with mango and teriyaki sauce. Heat grill or grill pan and spray with cooking spray.
4. Grill tofu 3 minutes, flip, brush with more sauce, grill two to three more minutes.
5. Serve with brown rice, garnished with green onions, sesame seeds, and sesame oil.