Mango Poppy Seed Muffins

Submitted by Serah B.

"Tangy and sweet, these are a hit with all my kids."

 

• Ready In: 30mins
• Ingredients: 12
• Yields: 12 muffins
• Serves: 12

ingredients

• 1 3⁄4 cups whole wheat flour
• 2 cups mango puree (about 5 mangoes)
• 1⁄4 teaspoon salt
• 2 teaspoons baking powder
• 1⁄2 teaspoon baking soda
• 1 teaspoon nutmeg
• 6 tablespoons coconut oil
• 3⁄4 cup sugar
• 2 tablespoons flax seeds
• 6 tablespoons water
• 1 teaspoon vanilla extract
• 5 teaspoons poppy seeds, plus extra for sprinkling on top

directions

1. Preheat oven to 375 and place liners in a muffin tin.
2. Pulse flax seeds and water in blender until smooth.
3. Mix together mango, coconut oil, sugar, flax-water mixture, vanilla, and poppy seeds until well blended.
4. In a separate bowl, whisk together flour, salt, baking powder, baking soda, and nutmeg.
5. Pour wet mix into dry and beat together with a wooden spoon until mixed through.
6. Divine into muffin tin, sprinkle poppy seeds on top and bake for 17-25 minutes or until a fork inserted in muffins comes out clean.
7. Cool and enjoy!