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    You are in: Home / Recipes / Mango Pineapple Chicken With Mandarin Rice Salad Recipe
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    Mango Pineapple Chicken With Mandarin Rice Salad

    Mango Pineapple Chicken With Mandarin Rice Salad. Photo by threeovens

    1/2 Photos of Mango Pineapple Chicken With Mandarin Rice Salad

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    5 mins

    45 mins

    rpgaymer's Note:

    This a tropical-tasting dish that looks really great on the plate, though it's not at all hard to make.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to to 350°F.
    2. 2
      Sprinkle salt and pepper on both sides of chicken and place in a sprayed 8 x 8-inch baking dish.
    3. 3
      Mix together crushed pineapple (with liquid), mango chutney, and mustard, then pour over chicken. Bake for 45 minutes, or until chicken is done.
    4. 4
      While chicken is cooking, whisk together a 1/2 cup of the mandarin orange liquid with soy sauce, sesame oil, rice vinegar, ground ginger, and sriracha (if using).
    5. 5
      Add the dressing, green onions, celery, and water chestnut to rice. Mix well. Gently stir in mandarin orange segments.
    6. 6
      Chill rice salad until chicken is done, then serve.

    Ratings & Reviews:

    • on May 22, 2013

      55

      This was very good and light tasting! I didn't use the sriracha but otherwise followed the recipe. I did take threeovens' advice and pan seared the chicken a little, made it look and taste amazing. Will make this again! Made for PRMR.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 17, 2013

      45

      I love the dressing for the rice salad and definitely use the sriracha. My chicken came out perfectly cooked and moist, but I think it would have benefited by being pan-seared before being placed in the oven. Made for PAC.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mango Pineapple Chicken With Mandarin Rice Salad

    Serving Size: 1 (579 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 643.2
     
    Calories from Fat 187
    29%
    Total Fat 20.8 g
    32%
    Saturated Fat 5.3 g
    26%
    Cholesterol 108.9 mg
    36%
    Sodium 514.2 mg
    21%
    Total Carbohydrate 72.9 g
    24%
    Dietary Fiber 7.3 g
    29%
    Sugars 22.9 g
    91%
    Protein 41.8 g
    83%

    The following items or measurements are not included:

    mango chutney

    coarse grain mustard

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