Mango & Pine Nut Salad

READY IN: 15mins
Recipe by Betty Bel

Beans, greens, tropical mango with spicy dijjon dressing topped with buttery pine nuts, will drive that healthy fact right out of your mind.

Top Review by ChefLee

This is a beautiful and tasty salad!! It is a perfect lunch too because it has every food group and nutrient that you need!! I love all the different textures and the colors!!! Really love the use of the different flavors; the sweet of the mango, the pepper of the purple cabbage, the buttery flavor of the pine nut!! This is a really well-done salad!!! Thanks for the recipe!!

Ingredients Nutrition


  1. In a food processor or blender, puree 1/4 cup mango, orange juice, oil, mustard, salt, and pepper.
  2. In a large bowl, combine the lettuce, cabbage, green onions, beans, remaining mango and pine nuts. Toss gently with the dressing and divide into four bowls.

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